In 100 g (Grams) of Fast foods, taco with beef, cheese and lettuce, hard shell there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Fast foods, taco with beef, cheese and lettuce, hard shell.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Fast foods, taco with beef, cheese and lettuce, hard shell

Fast foods, taco with beef, cheese and lettuce, hard shell is a type of Fast Foods. The most significant nutrients in Fast foods, taco with beef, cheese and lettuce, hard shell are listed below.

Water	57.02 g	57.02%
Energy (calorie)	226 kcal
Energy (joule)	946 kJ
Protein	8.86 g	8.86%
Total lipid (fat)	12.7 g	12.7%
Ash	1.57 g	1.57%
Carbohydrate, by difference	19.85 g	19.85%
Fiber, total dietary	3.9 g	3.9%
Sugars, total	0.9 g	0.9%
Sucrose	0.4 g	0.4%
Glucose (dextrose)	0.2 g	0.2%
Fructose	0.3 g	0.3%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	14.78 g	14.78%
Calcium, Ca	89 mg	0.09%
Iron, Fe	1.19 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	178 mg	0.18%

Nutrients in Fast foods, taco with beef, cheese and lettuce, hard shell